Fasting is considered to be good for health and there are many ways of fasting. One particular method is by taking liquids only during the 5 days period of fasting being carried out with the objective of colon cleansing . There is worrying for some people whether they shall be feeling hunger during the period of fasting. Three days before starting the liquid fasting it is recommended to reduce the portion size of the food, this results in shrinking of the size of the stomach, it is easier to feel the fullness with apple juice and fiber based detoxifier.
Along with the fasting activity there is recommendation of toxin absorber, which is essentially the fiber powder recommended to be mixed with apple juice. In the presence of apple juice the fiber powder when ingested in the stomach there is swelling of the contents which fills the empty space producing feeling of fullness. This drink is to be taken 5 times a day, which shall ensure that the stomach remains full all the time and the feeling of appetite is out of question.
Another question often asked about the energy level. Taking apple juice 5 times a day ensures proper energy level during the day. Fiber based toxin absorber creates blood sugar levels remaining stable.
Besides the above healthy feeling it helps in removal of collected wastes from both small intestines as well as the colon. There is effective removal of toxic chemicals, heavy metals, pesticides which find way in reaching the colon through polluted food intake. There is regularity of the bowel movement inducing feeling of comfort. There is rejuvenation effect on the digestive system.
18Nov/11Off